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Create a ~4-hour mountain trail running playlist. Start calm but energetic (100–120 BPM) for warm-up, then gradually increase intensity through the climbs (125–145 BPM), reaching powerful 150–175 BPM sections for steep climbs and summit. Keep strong rhythmic beats for technical descents. Finish with high-energy rock/electronic and an epic instrumental finale. Mix alternative rock, indie rock, epic electronic, cinematic/post-rock and instrumental folk. Avoid slow, sleepy or ambient tracks. | AI Playlist - Playlistable